How neurofeedback can help with attention and concentration

Neurofeedback helps with attention and concentration by teaching the brain to regulate its own activity. This is done by measuring the electrical activity of the brain and providing feedback to the individual through visual or auditory cues. Over time, this feedback helps the brain learn how to regulate its activity more effectively, leading to improved attention and concentration. 

In the case of attention deficit hyperactivity disorder (ADHD), neurofeedback is often used to target specific brainwave patterns that are associated with inattention and impulsivity. By training the brain to regulate these patterns, individuals with ADHD can improve their attention and reduce impulsivity. 

For individuals without ADHD, neurofeedback can also help to improve attention and concentration by increasing the brain's ability to regulate its activity more effectively. This can result in increased focus, reduced mind wandering, and improved task performance. 

It is important to note that while neurofeedback has been shown to be effective in improving attention and concentration for some individuals, it is not a cure-all and may not be suitable for everyone. It is always recommended to speak with a qualified healthcare professional before beginning any new therapeutic regimen. 

Let our neurotherapists at Neurofeedback of Cypress in Cypress, TX answer your questions regarding neurofeedback and how it can get you to the top of your game! Contact us here or call 281-315-0386 to book your free consultation.

Please note the content found on any page of Neurofeedback of Cypress is intended for informational and educational purposes only. This information is not intended to be clinical advice, nor should it be considered a substitute for professional advice and treatment.

References: 

Arnold, L. E., et al. (2015). Neurofeedback for ADHD: An Updated Systematic Review and Meta-Analysis. Journal of Child Neurology, 30(6), 561-571. 

Arns, M., de Ridder, S., Strehl, U., Breteler, M., & Coenen, A. (2009). Efficacy of neurofeedback treatment in ADHD: The effects on inattention, impulsivity and hyperactivity: A meta-analysis. Clinical EEG and Neuroscience, 40(3), 180-189. 

Othmer, S., Othmer, S. F., & Kaiser, D. A. (2000). EEG biofeedback: An emerging paradigm. Journal of Neurotherapy, 4(1), 9-34.